1. How to Deal With Springtime Allergies

    Spring is officially here, and if you’re like many Bee Cave residents, then you might be sniffling, coughing, and sneezing more than usual. Spring is a beautiful time of the year, but unfortunately, it’s also when many people begin to suffer from seasonal allergies. In today’s post, we’ll pr…Read More

  2. 5 Fun Family Activities That Are Good For Your Health

    Being physically active is good for your body, mind, and spirit. In a world of digital everything, it is easy to spend your entire day staring at screens, barely moving at all. The good news is that here in the hill country of Texas, staying physically fit doesn’t have to be a chore. As your local…Read More

  3. Planning A Summer Trip? Check Out These Health Tips

    With summertime comes an increase in vacations and travel. Whether you are planning a solo trip across South America or you are loading up your kids for a road trip to see the grandparents, traveling can be a wonderful experience, chock full of new memories. However, traveling can also bring with it…Read More

  4. Tips For A Healthy Heart

    Having a healthy heart goes a long way toward contributing to your long-term health. In fact, according to the Centers for Disease Control, heart disease is the leading cause of death in the U.S. with around 610,000 people dying of heart disease every year. While these staggering numbers can paint a…Read More

  5. Preparing For The Summer Sun

    Here in the Austin area, March brings increasingly warmer temperatures with April turning into some downright hot days. As the weather continues on an upward incline, it is important to keep in mind some important skin care tips. With hotter weather comes more days spent at the lake, which means mor…Read More

  6. Simple But Effective Ways To Boost Your Mood

    Do you ever feel like it is extremely hard to keep a positive mentality throughout your stressful day? Maybe you are working, raising a family, and juggling a million extra activities. Perhaps you are constantly feeling like you haven’t accomplished quite enough. Whatever it is that puts your brai…Read More

  7. Helping Your Kids Love A Visit To The Doctor

    For many adults, the thought of a trip to the doctor makes their stomach turn and anxiety take over. In many cases, this unnecessary dread of a visit to the doctor starts at a very young age. For this reason, if you have children, teaching them to love visiting the local family physician can be bene…Read More