1. The Importance of Preventative Care

    If you’re like most Americans, then you probably go to the doctor whenever you’re sick, but you don’t normally make appointments for physicals and check-ups. As the name suggests, preventative care is the most effective way to detect serious health problems early, save money on care, and maint…Read More

  2. Stay Safe in the Sun This Summer!

    Can you believe that the first day of summer is just around the corner? It seems like just yesterday that we were writing about how you can cope with springtime allergies, and now the hottest days of the year are just a few weeks away. We want you to stay safe while you’re out enjoying the beautif…Read More

  3. How to Deal With Springtime Allergies

    Spring is officially here, and if you’re like many Bee Cave residents, then you might be sniffling, coughing, and sneezing more than usual. Spring is a beautiful time of the year, but unfortunately, it’s also when many people begin to suffer from seasonal allergies. In today’s post, we’ll pr…Read More

  4. 5 Fun Family Activities That Are Good For Your Health

    Being physically active is good for your body, mind, and spirit. In a world of digital everything, it is easy to spend your entire day staring at screens, barely moving at all. The good news is that here in the hill country of Texas, staying physically fit doesn’t have to be a chore. As your local…Read More

  5. Planning A Summer Trip? Check Out These Health Tips

    With summertime comes an increase in vacations and travel. Whether you are planning a solo trip across South America or you are loading up your kids for a road trip to see the grandparents, traveling can be a wonderful experience, chock full of new memories. However, traveling can also bring with it…Read More

  6. Tips For A Healthy Heart

    Having a healthy heart goes a long way toward contributing to your long-term health. In fact, according to the Centers for Disease Control, heart disease is the leading cause of death in the U.S. with around 610,000 people dying of heart disease every year. While these staggering numbers can paint a…Read More

  7. Preparing For The Summer Sun

    Here in the Austin area, March brings increasingly warmer temperatures with April turning into some downright hot days. As the weather continues on an upward incline, it is important to keep in mind some important skin care tips. With hotter weather comes more days spent at the lake, which means mor…Read More